fibrointhanet.co.uk Report : Visit Site


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    The main IP address: 185.151.28.154,Your server -,- ISP:-  TLD:uk CountryCode:-

    The description :home about us tips & hints links contact us blog helping people with fibromyalgia welcome to the online home of fibromyalgia in thanet fibromyalgia in thanet support group hello! welcome to the on...

    This report updates in 06-Dec-2018

Created Date:2011-01-19
Changed Date:2017-01-04

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DNS

soa:ns1.domainmonster.com. hostmaster.fibrointhanet.co.uk. 1536073741 7200 1800 1209600 7200
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OWNER:NODE4-AS, GB
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HtmlToText

home about us tips & hints links contact us blog helping people with fibromyalgia welcome to the online home of fibromyalgia in thanet fibromyalgia in thanet support group hello! welcome to the online home of fibromyalgia in thanet, support group working with fibromyalgia association uk, reg charity no: 1042582. please note, this website is best viewed in 1152 x 864, but will work on any display, you can even view it on the iphone. we are a charity supporting people suffering from all forms of fibromyalgia in the area of thanet, kent. fibromyalgia? do you have it? do you think you have it? do you think nobody understands? do you suffer alone? do not suffer alone we understand. we are here to help. please get in touch. we meet every month. about us fibromyalgia in thanet was founded at the end of 2008 through the chronic pain team and a few sufferers of fibromyalgia who became the first committee members consisting of nikki bamford as co-ordinator with dian conway the treasurer plus lawrence mitchell and bob long. bob and his employers, gardner croft, solicitors of 2 castle street, canterbury, ct1 2qh have been invaluable in their support of this group by printing and sending out our bi-monthly newsletters to our members. we are extremely fortunate to have their support. since then pam clewley took over as co-ordinator in 2009 when nikki moved on and more members have joined the committee. the aim of the group is to offer support to all sufferers of fibromyalgia living in the local area. we know and understand what it is like to live with a debilitating, chronic condition. we cannot offer a cure but we can offer empathy and understanding plus we can inform our members of what is available as treatments both traditional and complimentary. in order to join our group all we ask is for a subscription of £5 each calendar year and this will ensure you receive 6 newsletters a year plus of course we offer monthly meetings. we are a very friendly group and all our meetings are informal. every other month we have a speaker talking on a relevant topic with a drop-in session the following month giving members the opportunity to chat together. refreshments are available at all meetings together with our information leaflets, library, shop and second-hand book stall. we look forward to welcoming you. tips & hints many thanks to the fibromyalgia support group medway for allowing us to use their information and material on this website. itchy skin a few people have asked me if others with fms get itchy skin. the answer is, yes. although not common, it is known that a number of people do suffer with itchy skin. dr devin starlanyl, in her book ‘fibromyalgia & chronic myofascial pain’, gives a good explanation of this and why it happens. she says that ‘fibromyalgia skin biopsies reveal significantly higher values of immunoglobin g (igg) deposits in the skin and vessel walls and a higher reactivity for one type of collagen. she suggests that ice may help temporarily, and to keep the skin moist. also speak to a pharmacist who may be able to recommend a good cream. however, as with anything else that is a new symptom, speak to your doctor first. magnesium malate magnesium malate has been reported as being beneficial to some fibromyalgia sufferers. it is important for energy production in the body and seems to have a particular role in muscle health. charcoal capsules activated charcoal capsules assist with gastrointestinal discomfort. holland & barrett sell them for £3.99 for 100 capsules. they are a natural remedy, but it is a good idea to mention it to your dr if you decide to take them linseeds linseeds are a very good solution to the problems of constipation. it can be used with yoghurt, cereals, fruit juice, soup, etc. it is important that you take it with at least ¼ pint liquid to each tablespoon of seed. you should try less than the recommended amount then increase as required. did you know that? many types of laxative can produce a lazy bowel fibre requires liquid to work cooked vegetables give just as much fibre as raw vegetables dark rye bread gives just as much fibre as wholemeal bread milk, meat, fish, and poultry do not contain fibre rough plain bread gives less fibre than rye bread you should eat 600g fruit and vegetables every day if you would cover your daily fibre requirements exclusively with soft rolls, it would be necessary to eat 22. russian remedy sent in by a member, this is a ‘very gentle but effective russian remedy’ for constipation. make a small salad of cooked beetroot with one or two shredded carrots. if you do try it with good results please let me know. barley add barley to your soups and casseroles. it is a highly nutritious grain that is reputed to help fight stress and fatigue and improve brain function and mental alertness. smooth operator a juice containing bananas and figs, both rich in tryptophan which is necessary for production of serotonin, which can induce a feeling of well-being. ingredients: 250g (8oz) carrot 100g (3½oz) figs 1 orange 2.5cm (1 inch) cube fresh root ginger, roughly chopped 100g (3½oz) banana juice the carrot, figs, orange and ginger. put the juice into a blender with the banana and 2 ice cubes and whiz for 20 seconds for a delicious smoothie. add more ice cubes and decorate with sliced figs if liked. itchy skin relief 1. apply camomile or calendula ointment 2. add two tablespoons of cider vinegar to warm bathwater 3. use a mild non-soap cleanser or wash with water only 4. make a cold compress with marigold or tea and apply to the skin bananas & sleep bananas encourage the production of the sleep hormone. milk & sleep milk contains tryptophan, which is converted into a substance that causes the brain to release sleep hormones. so it’s bananas and milk at bedtime for us all!! lemon balm & pain lemon balm added to a bath is said to reduce pain. no, don’t all rush out to buy some; i’ll have bought it all up by now!! seriously, though, if anyone does give it a try, please let us all know the result. by the way, lemon balm also soothes coughs and sore throats and helps digestion when made into a tea. aloe vera & ibs irritable bowel syndrome is a major cause of bloating. it affects people in different ways, but the condition is often triggered by stress. symptoms include abdominal pain, bloating, and changes in bowel habits. aloe vera juice is said to help heal the digestive system and cleanse the bowel, easing the problems. epsom salts and muscles epsom salts, available from chemists, are rich in magnesium and help muscles to relax. add 250g of epsom salts to a hot bath and 10 drops of eucalyptus essential oil. this is relaxing and, as a bonus, will also ease a blocked nose! constipation & pears pears are one of the most high fibre foods available – far higher than many so-called high fibre cereals, according to the digestive fitness information bureau (fact sheets available from 020 7761 1796 or www.constipationadvice.co.uk). emu oil emu oil has pain relieving properties and anti-inflammatory properties that make this ideal for cuts, bruises, sprains, and muscle aches etc. it eases complaints of tender joints, and is excellent for open cuts or itchy rashes. distributor: australian emu oil direct, 49 portland road, ashford, middlesex tw15 3bu. telephone: 01784 255400. price: £6.50 for 60ml; £12 for 120ml, + 50p p&p, guaranteed. refund if not delighted. unique roll-on action. avoca body care. telephone: 01323 646777. top grade, gold standard: £7.95 for 50ml; £11.95 for 100ml. 2 relief of occasional constipation glycerine suppositories are a laxative for the relief of occasional constipation. glycerine helps stimulate bowel movement. dry mouth solution bioxtra – sugar free chewing gum is very good for dry mouth condition. it is specially formulated to boost and stimulate natural saliva. it does not stick to dentures, and has a mild, long-lasting flavour. it is naturally sweetened

URL analysis for fibrointhanet.co.uk


http://www.fibrointhanet.co.uk/#et_page_736
http://www.fibrointhanet.co.uk/#et_page_732
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http://www.fibrointhanet.co.uk/#home
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http://www.fibrointhanet.co.uk/#et_page_2

Whois Information


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Domain name:
fibrointhanet.co.uk

Registrant:
Amanda-Jayne Cooke

Registrant type:
Unknown

Registrant's address:
27 Acorn close
Ashford
Kent
TN23 3HR
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 24-Jan-2013

Registrar:
Mesh Digital Limited t/a Domainmonster.com [Tag = MONSTER]
URL: http://www.domainmonster.com

Relevant dates:
Registered on: 19-Jan-2011
Expiry date: 19-Jan-2018
Last updated: 04-Jan-2017

Registration status:
Registered until expiry date.

Name servers:
ns1.domainmonster.com
ns2.domainmonster.com
ns3.domainmonster.com

WHOIS lookup made at 05:29:57 10-Sep-2017

--
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You may not access the .uk WHOIS or use any data from it except as permitted
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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS fibrointhanet.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Amanda-Jayne Cooke

TYPE
Unknown

ADDRESS
27 Acorn close
Ashford
Kent
TN23 3HR
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 24-Jan-2013

DOMAIN

  SPONSOR Mesh Digital Limited t/a Domainmonster.com [Tag = MONSTER]

  CREATED 2011-01-19

  CHANGED 2017-01-04

STATUS
Registered until expiry date.

NSERVER

  NS1.DOMAINMONSTER.COM 109.68.33.100

  NS2.DOMAINMONSTER.COM 109.68.33.102

  NS3.DOMAINMONSTER.COM 109.68.33.103

  NAME fibrointhanet.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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